The only GYMNASTICS FACILITY IN Southern & Western NH to EARN a 2020 "N.H. STATE YOUTH DAY CAMP" LICENSE 

(The Inspectors especially appreciated our detailed COVID-19 Procedures!)

Complete List of Programs

Due to COVID-19 we are unable to offer all programs at this time.

For more information on our re-opening timeline please visit our page.

Gymnastics Ages 4-5y

This is the time everyone’s been waiting for! The time when the child should have a lot more control over their body and strength. Now it’s time to turn those basics into more complex skills! They will spend more time developing their handstands, cartwheels, bridges, front supports with a cast on bars, running and jumping on vault, and finally being allowed to use a medium or high balance beam! If they are showing proficiency, they will be allowed to climb the rock wall without a coach holding them. Total skill acquisition is not expected at this point, but their confidence will increase with practice.

Remote Learning Camp

Gymnastics (12m-3y) "Hold My Hand"

Adult Assistant Required!

Promoting developmentally appropriate actions: crawling, balancing, climbing, walk/run, hand-eye coordination, songs, visual stimulation, early socialization, music, and early picture/letter/number recognition.
Note: Parents will accompany and assist their child through the entire class. A strong emphasis is on bonding and learning trust between the child and caregiver.
*For safety and developmental reasons small children will not be allowed on large equipment.
*Children trying to walk alone on a balance beams may only do so on one of our many “floor” beams that is 6 inches off the ground.
*Children will be allowed to swing on a bar with a spotter, or with their feet able to touch the floor. (Risk of shoulder damage, so we are very careful about this.)
*Jump off points will be no higher than the child’s hip height.

Competitive Gymnastics Teams

Please see our TEAM pages for more details.

Private Lessons

Private Lessons are an excellent option for parents who want to get their child back to our gym, but are looking for the most preferred way to minimize any risk of exposure.
Please keep in mind:
-Private Lessons must be booked in advance.
-Prepare a set of skill goals the athlete is looking to work on.
-COVID-19 requires us to go behind every surface any child touches, so unfortunately Private Lessons are not to be used right now as aimless Open Gym.
-Please make sure you arrive on time! Our coaches time is valuable!

CALL 603-554-1097 to schedule today!

Yoga

Yoga is one of our COVID-friendliest classes. Each student may bring their own yoga mat, or purchase one with us. Mats will easily be spaced 10 feet apart, and require no sharing of materials.

Yoga can change lives. At Sky High Gymnastics, we know how desperately children need to unplug and unwind from their extremely stimulated world.
We are on a mission to spread the benefits of Yoga with as many families as possible. Yoga is a relaxing way to exercise.
Too many parents have the mis-conception that what their children need most from our gym is an energy outlet for their hyper child. They want us to wear them out so they will sleep that night. However, the skill these child are lacking is the control over their mind and bodies. They don't know how to slow down, gain emotional regulation through deep breathing, and turn inwards to their own minds.
Yoga is the answer to so many children's sleep issues.
This class will train your child how to lay down, unwind, be quiet, breathe, and allow their mind to travel to a peaceful place that they control.
Yoga is not just for adults. It is absolutely beneficial for boys and girls from toddlers to teens. Family yoga is a very special time where the child and parent truly are able to unplug, and re-connect. You will leave class feeling more bonded than ever. Please, even if you don't think your child will be able to stay still, please let us work with them and try.

Ms. Ellie is our Certified Yoga Instructor. She has used her career in Yoga to travel all over the world sharing its benefits. Notably, Ms. Ellie also is our Dance Director. In addition, she is able to teach all of our class programs, including Day Camps, and our Competitive Teams.

Academic 1:1 Tutoring w/real NH Teachers!

Academic Coaching

School closures created a lot of uncertainty for families and school communities. We're here to try and help! As teachers, parents, siblings, members of the community, etc. we have watched students miss out on 3 months of in-person learning.
Academic Tutoring is a great place to check out for multiple reasons:
You are unsure if your student is on grade level or on track with their learning
Your student is struggling in certain academic areas
You want to reinforce and continue learning throughout vacation
Your student has trouble focusing (a gym is a great place to help with that!)

Academic Tutoring will meet your student where they are. We are committed to help students nail the basics, so school can be more enjoyable for students. It's great for students at all grade levels and abilities.

We are offering an evaluation for your student. In this evaluation, a certified teacher will review with your student at their grade level. After this evaluation, you will know if your student is on track and/or what skills need reinforcement.

After the evaluation, we will either reinforce the skills your student needs support in or we will push on with new material to help ready them for the upcoming year!

Art Classes

Art Classes of many styles in our bright, open studio are coming this summer!

CheerGym- Cheer Basics & Tumble

Perfect for any child with an interest in Cheerleading! Each class the students will spend time learning all about the basics of the sport, as well as practicing their tumbling skills!

Circus Arts

Circus is a fun program that perfectly compliments what we are able to provide. Circus Arts teach skills that work on balance, hand-eye-coordination, focus, and the art of performing to a crowd.

Due to COVID-19 restrictions we are temporarily limited in some of our skill teachings.
Students will be able to maintain 8-10ft apart which makes this an ideal choice. To limit sharing, all students will have their very own set of whatever props they are practicing with that day.

Competitive All-Star Cheer Teams

You asked, we created!!

Sky High Gymnastics officially has a Competitive All-Star Cheer TEAM!!!

        All Star Cheer is a discipline of cheer that involves athletes performing a 2 1/2 minute routine composed of tumbling, stunting, pyramids, dance, and cheer segments.   Our program will build confidence and self pride. 

Pre/Post COVID:    We will practice as much as possible Stunting such as liberties, heel stretches, bow and arrows, full extensions, twist ups and downs will be taught safely and to perfection. Tumbling skills will be forward rolls, cart wheels, round offs, hand springs, tucks, layouts, and many other skills.


Now, COVID mandates have put restrictions any aspects of traditional Cheerleading nationwide.  But that doesn't mean we can't find safe ways to still train!  We just think a little harder!

Due to social distancing guidelines:

-We will NOT be training any Stunting where one child is being physically held by another person.  BUT, we can train stands as balance poses! 

-All children in our gym will be given their own space to learn their routine in. 

-When they practice tumbling they will have their "own" piece of equipment that they shouldn't have to share with any non-household member.

It will look like regular CheerGym, just a little further apart!        

Fundamentals of dancing, cheering, and jumping will be expected with all skills being taught as a group and in a team environment.


Masks are mandatory to come in the door.  All parents and staff are required to wear a mask the entire time in our gym.  If you need one, we have some to happily supply.  Going through our health screening process, and being temperature checked, is also mandatory. 

For children, you will decide if you wish to have them remove the mask during exercise, or keep it on.  They are not mandated to wear them, and we will be practicing social distancing.  However, if you want them to wear it, you know we are always 100% happy to support your decision.

Please bring a water bottle for your child as our water bubbler is mandated to be shut off.

Thanks!

Sky High Cheer Staff!

Dance Classes

Gymnastics Instruction (6-18yrs)

Ninja Strength

This program is our COVID-19 modified version to our traditional Ninja Energy Burn.
The Ninjas will play games and have challenges that will test their whole bodies. The structured lesson plans are designed to develop every muscles groups from the big ones in their quads, and traps, all the way to the little ones of finger and toe grip!

Summer Day Camp (Ages 6-11)

Gymnastics Instruction (6-18yrs)

This is the time everyone’s been waiting for!
The time when the child should have a lot more control over their body and strength. Now it’s time to turn those basics into more complex skills!
They will spend more time developing their handstands, cartwheels, bridges, front supports with a cast on bars, running and jumping on vault, and finally being allowed to use a medium or high balance beam!
If they are showing proficiency, they will be allowed to climb the rock wall without a coach holding them. Total skill acquisition is not expected at this point, but their confidence will increase with practice.

Birthday Parties-under 10 guests

We can throw a party you will never forget, no matter how many COVID-19 restrictions we are tasked with!! During this early phase we are only allowed to have parties of 10. We also can not serve food. This guest list includes parents and siblings.

Special Needs

Every child with Special Needs is unique in their accommodations. Please call us at 603-554-1097 and ask for the Owner, Katey Lamontagne. She will make sure your child will have access to anything within our ability.

Tumbling/Acro

This class is a "must have" for any aspiring Cheerleader. Dancers will appreciate gaining new Acro elements. And Ninjas LOVE to flip!

Open Play

Due to current COVID-19 restrictions this program is forced to be on hold, until no sooner than 2021, if not indefinitely. Our expectations to maintain public health and safety requires us to promptly sanitize anything that is touched by anyone. We feel it is just impossible to allow children to freely explore our gym.
We hope to return to this one day, but for now it is just not a feasible option, and we apologize.
We do have structured classes and camps!

Birthday Parties (over 10 guests + food served)

Please see our PARTIES page for updates as to when we will be able to resume hosting the BEST BIRTHDAY PARTIES!

Special Events

Due to current COVID-19 restrictions this program is forced to be on hold, until no sooner than 2021, if not indefinitely. Our expectations to maintain public health and safety requires us to promptly sanitize anything that is touched by anyone. We feel it is just impossible to allow children to freely explore our gym.
We hope to return to this one day, but for now it is just not a feasible option, and we apologize.
We do have structured classes and camps!

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This website is updated DAILY with new information. 

If you have any questions, or see a problem, please email

Hello@SkyHighGym.com

Class Tuition Rates

4 Classes/Month

30 min/wk   |   $40

45 min/wk   |   $56

60 min/wk   |   $74

90 min/wk   |  $104

2 Days/Week

(8 Days/Month)

60 min/wk   |  $137

90 min/wk   |  $180

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